Wednesday, August 15, 2007

Sweet and Sour Chicken

I love this recipe. Its a little bit of work but the work is worthit. The recipe (I'm posting as is) calls for chicken wings but Ilike it better with small pieces of breast meat. If you use breast it takes less time to cook and I skip the boiling part. This is a yummy recipe and I think tastes better than most Chinese sweet and sour chicken I've had.

3 lbs chicken wings
1/2 cup cornstarch
1/2 cup flour
2 eggs, well beaten
oil to fry

3/4 cup sugar
1/2 cup vinegar
1/4 cup broth
1 tablespoon soy sauce
4 tablespoons ketchup

Cut wings in three pieces. Bony tip off, then in half. Sprinklehalves with garlic salt and let sit one hour.

Boil bony tips in panof water (enough to cover) for one hour to make broth for sauce.

Mix flour and cornstarch in bowl. Heat oil to fry. Dip wings ineggs and then flour mixture. Fry until brown. Place wings in pan.

Mix sauce, heating until sugar dissolves. Pour over wings.

Cook in350 degree oven for one hour turning often.

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