This isn't a recipe that is exact or set in stone. I make it different each and every time I make it. If you don't like an ingredient sub something that you like. You can make it in the crock pot or on the stove.
Stew meat- however much you want and whatever type of cut you want
dredge the meat in flour and fry until brown
add one onion-sliced
6 carrots-chopped
celery-chopped
4 potatoes- chopped
2 cloves of garlic-chopped
mix with meat.
add liquid until everything is covered. I use a mixture of beef broth, water, and tomato juices. You can also used can tomatoes.
Cook on low heat 4-5 hours, either on the stove or in the crock pot. I use bay leaves for extra flavor. Use whatever spices you like. I usually use garlic salt and pepper.
You can also use oatmeal, barely, quinoa, or bulger for extra nutrients and to thicken.
I know this isn't a recipe that's easy to follow because its more of personal recipe.
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