Sunday, July 15, 2007

Labama casserole

1 4 ounce can whole green chilies
1 pound lean ground beef
1 cup chopped onion
2 teaspoons chili powder
1/2 teaspoon cumin
1/4 teaspoon salt
2 garlic cloves, minced
1 14.5 ounce can diced tomatoes with green chilies
2 cups corn
2 cups homemade refried beans (or 16 ounce can)
1 cup shredded cheddar cheese
1 cup diced fresh tomatoes

Preheat oven to 375 degrees. Cut green chilies in half lengthwise. Arrange chilies in a single layer in an 8 inch square pan coated with cooking spray. Heat a large skillet with cooking spray over medium-high heat. Add ground beef, onion, chili powder,cumin, salt and garlic.

Saute 5 minutes, stirring to crumble. Add diced tomatoes, cook 5 minutes or until liquid evaporates. Spoon beef mixture over chilies. Top with corn. Carefully spread beans over corn. Sprinkle cheese over beans. Bake at 375 for 30 minutes. Let stand 5 minutes. Top with chopped green onions and diced tomatoes.

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